Ashesin Paradise specializes in individual, couples, and family therapy, as well as specialized treatments for anxiety, depression, and trauma.
Welcome
Elevate YourMental Well-being
At Ashesin Paradise, we are dedicated to offering exceptional psychological consulting services. Our team of licensed psychologists is committed to supporting your journey towards mental well-being and personal growth. Trust Ashesin Paradise for compassionate and professional mental health support.
- Personalized therapy sessions tailored to your needs.
- Expert guidance from licensed psychologists.
- Holistic approach to mental health and well-being.
- Confidential and supportive environment.
Roshni S Nair
Experienced Psychologist
As a reputed psychologist in Kerala with extensive experience and over 1000 satisfied clients, I am committed to ensuring complete privacy and creating a space where you can comfortably share your experiences and work towards overcoming mental health challenges. My goal is to provide compassionate and effective support tailored to each individual's needs, fostering a positive and transformative therapeutic experience.
Our Expertise
Therapists & Therapeutic Approaches
At Ashesin Paradise, our team of skilled therapists specializes in a variety of therapeutic approaches, each tailored to support your mental health and personal growth. Explore the diverse methods we use to address individual needs and promote overall well-being.
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Individual Therapy
Our individual therapy sessions provide a safe space for clients to explore personal challenges and develop effective coping strategies. Our therapists use various approaches, including Cognitive Behavioral Therapy (CBT) and psychodynamic techniques, to tailor each session to the client's unique needs.
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Couples Counseling
Our couples counseling sessions are designed to improve communication, resolve conflicts, and strengthen relationships. We use evidence-based methods such as Emotionally Focused Therapy (EFT) to help partners understand and address their relationship dynamics effectively.
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Career Counseling
Career counseling helps clients navigate career transitions, set professional goals, and develop strategies for job satisfaction and personal growth. Our therapists use tools like career assessments and motivational interviewing to guide clients in finding fulfilling and meaningful career paths.
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Stress Management
Our stress management therapy focuses on helping individuals develop effective techniques for managing and reducing stress. Through methods such as mindfulness training and relaxation exercises, we assist clients in achieving a healthier work-life balance.
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Anxiety Treatment
Our anxiety treatment focuses on reducing symptoms and improving quality of life for individuals experiencing anxiety disorders. Techniques such as CBT, exposure therapy, and relaxation strategies are employed to help clients manage their anxiety effectively.
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Depression Therapy
Our depression therapy is designed to help individuals understand and overcome depressive symptoms. We use a combination of CBT, interpersonal therapy, and other approaches to help clients find relief and rebuild their emotional well-being.
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SpecialistServices Process
How It Works
Embark on a personalized therapeutic journey with us, where each step is designed to guide you towards emotional well-being and self-discovery.
Step 1
Initial Assessment
Begin with an in-depth assessment to understand your challenges and establish a foundation for your plan.
Step 2
Goal Setting
Set clear, achievable goals to effectively address your mental health needs and track progress throughout the journey.
Step 3
Therapeutic Sessions
Engage in regular therapeutic sessions that employ evidence-based techniques tailored to your specific situation and objectives.
Step 4
Ongoing Support
Receive continuous support and adjustments to your treatment plan, ensuring sustained growth and emotional well-being.
Do you have
Any Questions
What types of therapy does Ashesin Paradise specialize in?
Are online therapy sessions available at Ashesin Paradise?
Yes, we offer online therapy sessions to ensure you receive support from the comfort of your home or any location that suits you.
How do I book a session with Ashesin Paradise?
You can book a session by calling our office, sending us an email, or using our online scheduling system to choose a time that fits your schedule.
What payment methods are accepted at Ashesin Paradise?
We accept various payment methods including credit/debit cards, bank transfers, and some insurance plans. Please contact us for detailed payment options.
Can I change my therapist if needed?
Yes, if you feel that another therapist would better meet your needs, we are happy to assist in arranging a change to ensure the best possible fit.
How can I prepare for my first therapy session?
Prepare for your first session by reflecting on your goals and concerns. You may also want to review any relevant personal history or current issues you wish to address.